Description
My friend Max is the master of microwave oven cooking. He gave the breakfast recipes.
Max made one for me. See pictures. They are very good. The Winter Morning Energy Breakfast is a little complex than if you just mix hot water with oatmeal but since you are putting different fruits in your breakfast, you don’t get bored with the recipe for a while. The recipe is very scientific. It supposes to release energy over a long period of time. (I am not a bio major so don’t quote me on this.) Honey gives you instant energy boost, and then the fruits will start to kick in finally the oatmeal. So you will feel full and energized the instant after you had your breakfast. (Depends on how much honey you put in) and feel full for the entire morning
Ingredients
- 1 c oak meal
- 2 c milk
- 4 strawberry or other frozen fruits to takest
- 2 T honey
Instructions
- mix every thing and then microwave it for 3 mins
- you can vary the amount of ingradiants.
- oatmeal should be fully submerged in the milk
